• Pursuit of happiness has no finish line

    Military life is challenging. Many things seem largely out of our control — deployments, new assignments, training schedules and additional duties. When facing these transitions and challenges we find ourselves falling into habit. We put one foot in front of the other as we march through the tough

  • Military kids take off with Operation JET

    More than 175 kids in full body armor cut a striking scene Aug. 11, 2016, at the JBSA-Lackland Military Family & Readiness Center’s Operation Junior Expeditionary Team event, an annual mock deployment where military children get a taste of what life is like for their parents downrange. The event was

  • JBSA-Lackland Youth Center hosts British Soccer Camp

    Youths of all ages had the opportunity to participate in a friendly soccer game, while braving San Antonio summer temperatures as part of Joint Base San Antonio-Lackland Youth Center’s and Challenger Sports’ British Soccer Camp Aug. 1-5. Witnessing children playing on the field, whether scoring

  • What is xylitol?

    If you have visited a dental clinic in the last five years, you have probably heard the dentist, hygienist, or technician mention xylitol (pronounced zy-li-tawl). But what is it?  Xylitol is a sugar. Better than that, it is a sugar that is actually good for you! Wait, what?Xylitol is a naturally

  • Don’t let the heat defeat running plans

    In San Antonio it is not difficult to find a race to compete in, as there is virtually one every weekend.Whether you're a beginner, intermediate or advanced runner, one of the important aspects of training when it comes to building endurance is outdoor running.However, one aspect that will test your

  • Safety tips for protecting your head this summer

    During the summer, people look forward to leaving the house and enjoying more recreational sports and activities. The military community is familiar with being on the go and living active lives.   The thrill of exploring a new bike path or the excitement of hitting the basketball court can distract

  • JBSA locations host Run For Life event

    In September, Joint Base San Antonio locations will each host a 5K run in recognition of Suicide Prevention Awareness Month and to support individuals dealing with depression.The Suicide Awareness and Prevention 5K Run For Life events start 8 a.m. Sept. 10 at the JBSA-Lackland Gillum Fitness Center

  • Health risks accompany popular summertime activities

    Outdoor fitness and recreational activities are popular summertime diversions, but they also come with health risks.With the Air Force Summer Safety Campaign entering the home stretch, Joint Base San Antonio fitness and safety professionals offered advice to ensure Airmen and their families safely